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Here's a sample of my current morning warm ups. My warm ups are always comprised of something I'm working on and spend about 30 to 45 minutes on them and then move on to learning tunes, practicing improv or whatever but first, I warm up with my current challenge goal. I stick with a particular warm up subject each day for as long as it takes to really get a good grip on it. I'm just about finished with this particular one and I really enjoyed it so I thought I'd share.

My student Pablo was asking about writing a piece with one not as the melody.

So I recommended he write down a bunch of chords with B (his note for the melody, trying to use chords with B as an upper partial as well as a third or fifth.

I figured I'd quickly try and bang out my own version. So here it is. gave myself a couple tries and about 10 minutes.