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Aloha, This is Scale exercise concept i have been developing of the last year. The concept is to be able to " call upon" any part of the scale at any time.

concept of this idea is to start on the tonic of the scale. go up to the 7th degree and skip the repeated tonic and land on the 9th.. once you get to the 9th degree you descend down the scale in question to the 2nd degree and repeat the cycle ... ascending and descending til you have worked thru the entire scale ...

Enjoy

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